Tag Archives: chiropractors

Computer Posture Tips

man sitting in front of computer

In today’s society, we tend to sit behind a computer at least once a day, normally for a few hours. This can lead to problems such as eye strain, wrist strain, neck-ache and backache. Try the following tips to avoid these problems: Assume the correct sitting posture. Legs must be able to go under the […]

The School Bag Dilemma

boy holding pile of books and schoolbag on his back

You can’t tell your children not to bring their textbooks to and from school – but what if the consequence of a consistently overloaded backpack is neck, back and shoulder pain? Chiropractors, pediatricians and orthopedic surgeons all agree that backpacks are a problem for a child’s spine. While health care professionals do not agree on […]