Tag Archives: spine

10 Warning Signs of an unhealthy Spine

man in doctor room

You suffer from continuous back-ache, neck-ache and headaches. You have constant stressful feelings and tension in your muscles and joints. You feel stiffness throughout your spine. You cannot twist or turn your head or hips on either side, easily and equally. You have to crack your neck, back and other joints a lot. You have […]

The School Bag Dilemma

boy holding pile of books and schoolbag on his back

You can’t tell your children not to bring their textbooks to and from school – but what if the consequence of a consistently overloaded backpack is neck, back and shoulder pain? Chiropractors, pediatricians and orthopedic surgeons all agree that backpacks are a problem for a child’s spine. While health care professionals do not agree on […]